Ideas and techniques

There are many ideas, methods and techniques to improve learning or think about learning. I’ve collected my blog posts about the topics on this page for easier reference. I will be adding good resources as I come across them as well.


If you want to learn, sleep well

Build yourself the brain you want

If you want to learn better, eat better

Between 10 000 and 20 hours


Explain to understand with Feynman technique

Learn by taking a break

Learn better with intervals of intense focus and breaks – the Pomodoro technique

Take better notes with the Cornell note taking system

The 10 minute rule – repeated recall

A clear plan and goals help